Recipes from the Peninsula Health Expo

Super green pistachio, pepita and apple balls

Ingredients: 1/4 cup cashews, 1/2 cup pistachio nuts, 1/4 cup pepits (pumpkin) seeds, 1/2 tps vanilla extract, 70g dried apples (sulphur free) 2 heaped tbs coconut oil, 1 heaped tbs honey, 1 tbs of green superfood powder.

Process in a food processor on low speed until mixture resembles crumbs. Roll into balls and then in coconut.  May be stored in the fridge or freezer.

Get Healthy is hosting a 28 day Renu28 Healthy Body Challenge.

Launch night Wednesday 4 November

Join in and attend Get Healthy’s weekly one hour Support group at 7pm on Wednesday nights throughout November.  Nutrition, exercise and healthy behaviours will be discussed as well as receiving weekly take home recipes.

If you are unable to attend you may simply purchase Renu28 gel at the special introductory discounted price for the month of November.

This product has been dermatologically tested and has demonstrated amazing results for skin health. Testimonials however document fantastic results for many more uses. see amazingmolecules.net  and for further information regarding bookings and the introductory special offer please refer to www. facebook.com/events/1010102789031773/

Choc chia mousse

Ingredients: 1 avocado, 1tbs raw cacao powder, 1tsp vanilla extract, almond chia gel sweetened with xylitol (1tbs chia seeds & 2tsp xylitol soaked in 100ml of unsweetened almond milk for at least 1 hour to form a gel). 

Place all ingredients in a blender and process until smooth.  Put in the fridge and serve with berries.

Organic and Natural product Market Monday 9 November

Come along and try some organic and natural products as well as some super foods. Stock up on some pantry staples or try some new healthy alternative products...

Products include: Pantry staples, Superfoods, Dietary alternatives, Condiments & oils, Home & personal products, Baby & kids products and more…...If there is a product that you would like I will do my best to order it for you….